Kidney Stone Causes - The Most Effective Ways to Deal With Kidney Stone

Kidney stone, also known as renal calculus, is formed when there is an abnormal level of water, salts, minerals, and oxalates in the urine. The condition of having kidney stone is termed as nephrolithiasis. Men are more at risk of developing them than women. In fact 80% of those with this condition are men. They typically start to happen between the ages 30 and 40. The symptoms of can include severe pain in the lower back, groin, or abdomen, fever and chills, nausea and vomiting, and difficulty urinating. Blood may also be passed in the urine. On the other hand, there are times when they do not show any symptom.

Understanding Kidney Stone Causes

Substances in the kidney are normally excreted through urination. However, the reduced volume of urine and other factors cause these substances to stick together and turn into a stone. Below is a list of the most identified causes relating to this condition.

Low water intake. When you do not drink enough water, substances in the kidney may not be flushed out completely.Poor diet. High intake of animal protein, refined sugars, sodium, fructose, and carbonated drinks can result in their formation.Heredity. When one of the parents has a history of kidney stone, their children are likely to have them also.Hormonal imbalance. When the parathyroid glands produce more than enough hormones, it can result in higher calcium levels, and consequently, calcium stones.

Treatment

A CT scan will determine the presence of kidney stone. With sufficient fluid intake, most will leave the urinary tract on their own within 48 hours.

Anti-inflammatory and narcotics may be prescribed to alleviate the pain. Other medications may also be required to speed up the passage of kidney stone. For kidney stones that will not exit on their own, a medical procedure known as lithotripsy may be necessary. This is done by using shock waves to disintegrate them into smaller pieces.

Prevention

Prevention is always better than cure. There are basically 3 ways to keep them from forming drinking plenty of water, low oxalate diet, and regular exercise. It should be noted however, that not all types of fluid will do the work. Fruit juices, sodas, and iced teas may make the condition worse and exacerbate the problem. These beverages contain high levels of sugar and oxalate which are the leading causes of kidney stone. Moreover, foods high in oxalate such as soybeans, crackers, wheat germs, berries, beet roots, and spinach should be taken in moderation. It will also help to exercise on a regular basis. Working out helps facilitate passage of calcium out of the bloodstream and into the bones.

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